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Your life your terms: Reduce stress and reclaim your life | Go beyond disruption
3 years ago · 20 min listen
“Get really clear about how you want to spend your time. Don’t get roped in to attending every holiday party if you don’t want to”
Not only is it Thanksgiving but it’s the end of Q4, finance professionals are closing off the year’s sales gaps, new budgets are being set while unspent budgets are being used as quickly as possible – plus there are the school and Christmas/New Year breaks to deal with. That's why our guest has plenty to say about how we can all start to put OURSELVES first and reclaim our lives.
Our guest:
As the USA downs tools for their annual Thanksgiving holiday, our subject matter expert is Regan Walsh, an executive and life coach who’s been featured in Harvard Business Review, Forbes and Fast Company. Regan advises professionals overwhelmed by their overtime and underwhelmed by their downtime. She talks to Jennifer Gardner (AICPA & CIMA, USA) about the practical steps to “shed the shoulds” at what can be a really stressful time of year.
Resources:
The AICPA resource page on Work/Life Balance.
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