Mindfulness matters: Reimagine your approach to busy season (Part 5) | Small firm philosophy
Resources
AICPA logo
Cart
searchSearch
search
burger
AICPA logo
  • Home
Clear light blue water drop on light blue background
Resources

Mindfulness matters: Reimagine your approach to busy season (Part 5) | Small firm philosophy

2 years ago · 14 min listen

What’s happening inside you? Most of us are only aware of what’s happening on the surface. Through meditation, you can better connect to your body and mind. The understanding that results from this exploration can inform the experience you create for others, making you more receptive, calm and accepting. Your work and your personal life will both benefit.

“It’s important for us to understand the experience we’re creating with other people.”

Amy Vetter, CPA.CITP, CGMA, MBA, is the CEO of The B3 Method® Institute and Drishtiq Yoga, a top inspirational keynote speaker, corporate board member, author, and host of the podcast: Breaking Beliefs.

As a CPA and Yogi -- who specializes in Technology Innovation – Amy is a motivational and inspiring speaker. She provides a refreshingly new perspective that inspires and guides professionals on how to transform their careers and lives.

Diving into what’s happening in your body and mind underneath the surface pays dividends. In personal and work life, the experience we create for others relies on how we view ourselves and our place in the world.

In this guided meditation, Amy helps you:

  • Get a better understanding of yourself, your thoughts and feelings

  • Become aware of what’s happening in your mind and body

  • Increase your awareness

What did you think of this?

Every bit of feedback you provide will help us improve your experience

What did you think of this?

Every bit of feedback you provide will help us improve your experience

Mentioned in this article

Topics

Tax
Manage preferences

Related content